Get ahead of the curve and start your New Year’s Resolutions early with Stella May’s delicious chicken nuggets. It’s Keto, so zero carbs, very tasty and healthy and easy to
make!
make!
Six months ago, I embarked on my new dietary adventure— Keto diet—I am in
constant search of new recipes with low to zero carbs. This one is by far
one of
my most favorites. I hope you like it too.
constant search of new recipes with low to zero carbs. This one is by far
one of
my most favorites. I hope you like it too.
Zero Carbs Chicken
Nuggets
Nuggets
1
cup grilled chicken, shredded fine
⅓
cup cheddar cheese, shredded
cup cheddar cheese, shredded
⅓
cup mozzarella, shredded
cup mozzarella, shredded
¼
cup parmesan cheese, grated
cup parmesan cheese, grated
1
large egg
large egg
1
ripe avocado, optional
ripe avocado, optional
1½
tsp. garlic powder
tsp. garlic powder
1
tbsp. dried chives
tbsp. dried chives
Salt
and pepper to taste
and pepper to taste
Preheat
the oven to 350° F.
Place
all the ingredients in a food processor. Blend until you have the consistency
of chunky paste.
all the ingredients in a food processor. Blend until you have the consistency
of chunky paste.
Either
use and ice cream scoop or your damp bare hands to form the mixture into medium
sized balls. Set them on a parchment covered baking sheet.
use and ice cream scoop or your damp bare hands to form the mixture into medium
sized balls. Set them on a parchment covered baking sheet.
Bake
for 20-25 min until light brown.
for 20-25 min until light brown.
Another
way to bake the nuggets is to scoop them into the muffin pan. Either way is
good, it depends on what works best for you.
way to bake the nuggets is to scoop them into the muffin pan. Either way is
good, it depends on what works best for you.
Enjoy
eating with marinara sauce, or Greek yogurt.
eating with marinara sauce, or Greek yogurt.
Happy New Year and Bon
appetite!
appetite!
Here is a little from my latest release for your reading pleasure.
In a kingdom held
together by secrets and lies, the truth could heal—or destroy.
The queen is dead. But the
damage Elizabeth Rostoff leaves behind to lives, hopes, and relationships lives
on.
Seven years ago, Peter Rostoff
severed all ties with his family—including his sister, Kat.
severed all ties with his family—including his sister, Kat.
But at his father’s insistence,
he reluctantly returns for the funeral worn thin by his FBI position and burdened by a secret shame. But
mostly by one haunting mystery—why the woman he loved like a mother disappeared…
All those years ago, Natasha
Sokolova thought abandoning Dmitry Rostoff and the children she’d come to love as her own
was the right thing, the only thing, to do. Resurfacing after Elizabeth’s death isn’t the
healing experience she’d prayed for, but a gut-wrenching discovery of yet more secrets, and news that
could destroy her for good.
Kat Rostoff lives in a bubble
filled with her doting father and a mentor that helped mold her into a
world-renowned artist. Yet nothing can fill the empty space, and a
vague sense of guilt, left behind by the mother figure she barely
remembers, and the brother who fled Paris seven years ago without looking back.
Four lives, set on diverging
paths with only a glimmer of hope for reconciliation. But will the queen’s evil
reach out from beyond the grave to destroy it for good?
Stella May is the penname for Marina Sardarova who has a fascinating history you should read on her website.
Stella writes women’s fiction, fantasy romance, as well as time travel romance. She is the author of 2 bestselling series, Rostoff Family Saga, Upon a Time series, and the stand-alone book Rhapsody in Dreams. Love and family are two cornerstones of her stories and life. Stella’s books are available in e-book and paperback through all major vendors.
When not writing, Stella enjoys classical music, reading, and long walks along the ocean with her husband. She lives in Jacksonville, Florida with her husband Leo of 30 years and their son George. They are her two best friends and are all partners in their family business.
